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Mash
Recipe credited to Chad Sarno, www.rawchef.com © Chad Sarno
To watch Chef Chad Sarno in the film PLANEAT click here
Ingredients:
1 small white onion diced
3 cloves of garlic minced
½ c vegetable stock
1 lb russet potatoes peeled, chopped and cooked
3 T nutritional yeast
¼ c vegetable stock
½ c soy milk, unsweetened
½ T sea salt
Black pepper to taste
Method:
Steam fry the garlic and onion in the ¼ c stock for about three minutes on medium heat until onions are translucent. After potatoes are cooked and tender to fork, strain. Add sautéed onions, and remaining ingredients and mash till desired smoothness. Serve hot.
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